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 Provide nutritious food for children  — Agrofood expert

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• Dr. Nana Achiaa Ankrah

 An Agrofood Expert, Dr Nana Achiaa Ankrah, says food con­sumed by a child could serve as a safe and essential medicine for growth or a slow poison to kill the child.

Consequently, she is cautioning parents to be thoughtful and vigilant about what their children consume.

Dr Achiaa stated this in an inter­view with The Spectator ahead of the Christmas festivities to put parents on their toes regarding what their chil­dren fed on.

According to her, it was important for parent to be circumspect over the type of food they fed their children with in order to prevent any form of deficiency it may be associated with.

She said choosing the right meal for a child was very prudent and in ensuring that, the child was acquiring the necessary nutrients embedded in a particular meal.

Highlighting on the need to ensure a nutritious food for a child, she said a nutrient-densed food must contain vitamins, minerals, complex carbohy­drates, lean protein and healthy fats.

Dr Ankrah further indicates that consuming enough whole grains and cereals products provides children’s with vitamin and mineral essentials needed for their development.

“The world’s happiest kids are the ones that are fed well. When kids are fed with the type of food they love and cherish most, parents become stress-free and embark on their daily activities without having to worry about them,” she expatiated.

Moreover, Dr Ankrah addressed that it is important to continually prioritise children’s food in order to nourish their babies with the necessary nutri­ents for essential growth.

The Agrofood Expert also said Arise Foods is a brand introduced by Saliscom with the primary motive of curbing malnutrition among children in Ghana.

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